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How to Tie your Trail Running Shoes: Video

Many times during trail races, I pass people tying their shoes. Last summer, I passed the same woman 3 times as she tied her shoe at the side of the trail. I used to have that problem until I learned the correct way to tie my trail running shoes. Watch the video and never have this problem again!

 

How to Tie your Trail Running Shoes

Hope this helps, please share with your friends!

One comment

  1. Another idea I have used for years. Buy a few slip locks, the kind used on back packs, etc. I get them at REI for a couple $$. Slip both laces through one, tie a knot in each lace leaving enough length to remove your shoe and cut off the excess. You can easily adjust them if you need to even with cold fingers and there are no knots to mess with.

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