Beginners to trail running have all kinds of questions about training, form and technique so today I’ve got a short video with trail running tips from Marathoner Grant Campbell who demonstrates good form. You’ll get a few great tips for experienced runners as well as beginners.
Trail Running Tips from Marathoner Grant Campbell
Grant talks about barefoot running shoes and claims he’s been using them for years now. I enjoyed the mention about getting the first mile walking or running in, even when you really don’t feel like it. We all have those days when the weather isn’t great or the body just doesn’t feel like moving. I always feel better after the first mile too. No excuses!
Do you have a comment or question about trail running? We would love to hear from you!